Do you feel confused? Listless? Overwhelmed?
Have you ever found yourself scrolling through news feeds and flicking mindlessly through social media posts with a strange mixture of outrage, dread, and boredom? Is your disgust at the thought of going online consistently overwhelmed by your compulsion to pick up your fondleslab?
Don’t worry. You’re not alone. More and more people are finding it harder and harder to put their devices down even though it leaves them feeling restless, angry or empty.
As a result, some are seeking ways to disconnect and unplug from the 24/7 siren song of never-ending news feeds, instant messaging and social media distractions, whether by ditching their smartphone in favor of a “dumb” phone or taking device-free holidays.
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Author: Alexander Light